Friday, July 8, 2011

Would this be a panic attack or an anxiety attack?

I have a phobia of needles and I hyperventilate before (okay and during) getting injections. Would the hyperventilation whilst waiting be a panic attack because I'm freaking out despite the fear/threat not actually being there yet, or would it be an anxiety attack from the anxiety of having to get a needle even though I am scared of them?

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